Strengths-Based Script for Discussing an ADHD Diagnosis
"Hey, [child's name], we want to talk to you about something really cool. You know how you've always been super creative and full of energy? Well, we recently went to see a doctor who helped us understand that this is because you have ADHD.
ADHD means that your brain works a little differently than some other people's brains. And that's not a bad thing at all! It means that you have unique strengths and talents. I think that knowing a little more about how your brain works might help.
Your brain has different parts that help you do different things. One part of your brain is called the prefrontal cortex. This part helps you pay attention, make plans, and organize your thoughts. Another part is called the amygdala. This part helps you feel emotions and react to things around you.
In people with ADHD, the prefrontal cortex and the amygdala work together differently. This can make it harder to pay attention, stay focused, and control your impulses. That's why sometimes you might feel like you can't sit still, or like your mind is jumping around from thing to thing.
But here's the cool thing – your brain can get better at working together! Like with all brains, the more we practice something, the better we get at it. We can work together to find strategies that work for you, like taking breaks when you need to or breaking tasks into smaller parts.
Another thing you can do is practice using your strengths! You might be really good at things like being creative or thinking outside the box. We will write down a list of your strengths and use those strengths to help you with things that are harder for you, like paying attention and staying organized.
We believe in you and we're here to support you every step of the way. We're going to work with your doctor and teachers to make sure that you have everything you need to succeed. We're excited to see all the great things you'll do in life with your amazing strengths!"
This approach acknowledges that ADHD comes with unique strengths and talents, and focuses on building on those strengths rather than solely addressing the challenges. This can help children feel more empowered and confident in their abilities, which can lead to greater success and happiness.
